ATTUD Journal Club Postings

Changing Multiple Behaviors Simultaneously vs Sequentially

In two prior blogs I described the theory and evidence that self‐control is like a muscle in that one has a limited amount of self‐control and using that up on one task can make it harder to be successful at another self‐control task (Self‐control as a Finite Resource 5/20/14). But on the other hand training […]

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Self Control as a Finite Resource

Although many bemoaned the lack of innovative behavioral therapies for smoking in the 1990s, recently there has been a spate of new treatments‐mindfulness, acceptance therapy, persistence therapy, etc. These new treatments have often arisen from basic psychology theories that have been validated. One of these is the “Strength Model of Self‐Control” that posits one has […]

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